“You create your future based on your energy in the present.” ~Unknown

I’m usually a pretty happy person, but about a year ago—perhaps due to a lack of social connections and laughter—I experienced a few dark months. During those months, …

The post How to Wake Up Smiling: 5 Daily Habits That Made Me a More Positive Person appeared first on Tiny Buddha.

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This post is for anyone who stresses themselves out trying to control life. Which I’m guessing means it’s for most people.

It’s easy to convince ourselves we have power over things we don’t—as if we can force people and situations …

The post 15 Things You Can’t Control and What You Can Control Instead (Free Printable!) appeared first on Tiny Buddha.

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