“If you can acknowledge it and you can relax with it a little bit, very often it shortens its duration.”
Category: Life Hacks

“If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of …
The post How My Anger Helped Me Learn to Speak Up About My Needs appeared first on Tiny Buddha.
Silk, vapor, and the substance of life.

“You create your future based on your energy in the present.” ~Unknown
I’m usually a pretty happy person, but about a year ago—perhaps due to a lack of social connections and laughter—I experienced a few dark months. During those months, …
The post How to Wake Up Smiling: 5 Daily Habits That Made Me a More Positive Person appeared first on Tiny Buddha.
A lovely reminder that “kindness and kin have the same mother.”

This post is for anyone who stresses themselves out trying to control life. Which I’m guessing means it’s for most people.
It’s easy to convince ourselves we have power over things we don’t—as if we can force people and situations …
The post 15 Things You Can’t Control and What You Can Control Instead (Free Printable!) appeared first on Tiny Buddha.
“Our deceased friends are more really with us than when they were apparent to our mortal part.”

“There are moments in our lives, there are moments in a day, when we seem to see beyond the usual. Such are the moments of our greatest happiness. Such are the moments of our greatest wisdom.” ~Robert Henri, The Art …
The post Our Creative Genius Shows Us Possibilities the Rational Mind Can’t See appeared first on Tiny Buddha.
“Third things are essential to marriages, objects or practices or habits or arts or institutions or games or human beings that provide a site of joint rapture or contentment.”
How a confused romancer that survived the Ice Age became a tropical sensation and took over the world.
