Dear pain-in-my-feet:
I’m sorry we ever met. Remind me where I made your acquaintance? Oh, yes—on my February trip to Death Valley, where I assumed long days of hiking had caused a rock bruise. Instead of healing, you got worse …
The post How Writing Letters to My Chronic Pain Helps Me Find Relief appeared first on Tiny Buddha.
“The over-all number of minds is just one.”
“Love is loving things that sometimes you don’t like.” ~Ajahn Brahm
You’ve probably heard the saying “You can’t find love until you learn to love yourself.” What this really means is that when you love yourself, you’re also fully able …
The post A Simple, Super Effective Shortcut to Loving and Respecting Yourself appeared first on Tiny Buddha.
Wisdom on the elementary particles of our shared humanity from Alain de Botton, Brené Brown, Elizabeth Alexander, and other visionaries across the spectrum of the creative life.
Over the last thirteen years of running this site, I’ve read comments and emails from thousands of people with varied wants and struggles, but it seems to me it all boils down to the following two things:
We all want …
The post Become a Certified Meditation Coach with Sura Flow (12-Week Online Program) appeared first on Tiny Buddha.
“Our sense of belonging can never be greater than our level of self-acceptance.” ~Brené Brown
Sitting there watching The Greatest Showman, with tears pouring down my face, I asked myself why does this song, in fact this whole …
The post Why Belonging Is So Difficult for Survivors of Domestic Abuse appeared first on Tiny Buddha.
A look into “the very heart of nature’s double nature.”
“It’s one of the great paradoxes of the human condition—we ask some variation of the question ‘How are you feeling?’ over and over, which would lead one to assume that we attach some importance to it. And yet we never …
The post Why We’re Afraid of Real Connection and Why We Need Deeper Conversations Now appeared first on Tiny Buddha.
“Mingle the starlight with your lives, and you won’t be fretted by trifles.”
“It’s okay to let go of those who couldn’t love you. Those who didn’t know how to. Those who failed to even try. It’s okay to outgrow them, because that means you filled the empty space in you with self-love …
The post How I Healed My Low Self-Worth After Infidelity and Divorce appeared first on Tiny Buddha.
