From the Stoics to the snails, by way of music, matter, and the mind.
Category: Life Hacks
I think I know you pretty well. I know I don’t know you, know you, but I’m guessing since you’re here, you’re a lot like me.
You want to be your best self. You want to make the most …
The post 10 Positive Things to Do for Yourself in the New Year appeared first on Tiny Buddha.
“When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom.” ~Unknown
I’ve suffered from anxiety since my childhood, but it was only seven years …
The post A Natural Approach to Mental Health: How to Reduce Anxiety Through Gardening appeared first on Tiny Buddha.
“Others have seen what is and asked why. I have seen what could be and asked why not.” ~Pablo Picasso
This article is about the day I realized Picasso wasn’t born Picasso.
If you’re already opening Google to find what …
The post No One Starts Off at Their Best – Why We Need to Keep Going Anyway appeared first on Tiny Buddha.
“Understand that healing and growing can distance you from people who you once had a bond with, and it can also bring you closer to those who will heal and grow with you. The time in between can be difficult, …
The post The Benefits of Solitude and How to Get the Most from Your Alone Time appeared first on Tiny Buddha.
“How is it that I seem to be this Margaret Fuller? What does it mean? What shall I do about it?”
“It’s not stress that kills us, it’s our reaction to it.” ~Hans Selye
I was driving home from work, minding my own business, when a car cut in front of me.
Pretty common in Sydney traffic, right? Normally, I would …
The post How to Better Manage Stress So Little Things Don’t Set You Off appeared first on Tiny Buddha.
“A great deal of our onslaught on Mother Nature is not really lack of intelligence but a lack of compassion… True wisdom requires both thinking with our head and understanding with our heart.”
“Ultimately, we are puppets of both pain and pleasure, occasionally made free by our creativity.”
“We cannot cure the world of sorrows, but we can choose to live in joy.” ~Joseph Campbell
It’s been just under five years now since I had a head injury that changed my life forever.
Unfortunately, I spent more than …
The post Choose Joy and You’ll See the World with a Brighter Perspective appeared first on Tiny Buddha.