“It’s easy to judge. It’s more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Through judging, we separate. Through understanding, we grow.” ~Doe Zantamata

If you don’t live in …

The post 5 Simple Ways to Overcome Your Mind’s Constant Judgments appeared first on Tiny Buddha.

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“What is it that makes it possible to do the work that is of highest value to others and one’s central purpose in life? It may appear — to others, sometimes even to oneself — trivial, irrelevant, indulgent, pointless, distracted, or any of those other pejoratives with which the quantifiable beats down the unquantifiable.”

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“Blessed are the cracked, for they let in the light.” ~Spike Milligan

Ever since I was a little girl, Disney films, story books, family, and friends unconsciously conditioned me to believe that the definition of happiness was a knight in …

The post Healing After Heartbreak: How to Turn Your Pain into Your Greatest Superpower appeared first on Tiny Buddha.

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“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” ~Audre Lorde

When you hear the word “productive,” you likely think of something positive: busting through that work assignment, making your house sparkly …

The post Feeling Burnt Out? Meet Toxic Productivity & Grind Culture with Rest appeared first on Tiny Buddha.

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