“The truth is that there is no such thing as a negative emotion. Emotions only become ‘bad’ and have a negative effect on us when they are suppressed, denied, or unexpressed.” ~Colin Tipping

Emotions are constantly and powerfully guiding our …

The post Forbidden Emotions: The Feelings We Suppress and Why They’re Not Bad appeared first on Tiny Buddha.

Read More

“Keep all special thoughts and memories for lifetimes to come. Share these keepsakes with others to inspire hope and build from the past, which can bridge to the future.” ~Mattie Stepanek

I stood over a pile of my son’s t-shirts, …

The post Honoring Lost Loved Ones: How I Carry My Son’s Memory into the Future appeared first on Tiny Buddha.

Read More