“Nothing beats kindness… It sits quietly beyond all things.”
Category: Life Hacks
“We are hard-wired to connect with others, it’s what gives purpose and meaning to our lives, and without it, there is suffering.” ~Brené Brown
I was inducted into diet culture in my early teens and then into the health and …
The post How Weight and Food Obsessions Disconnect Us and Why This Is so Harmful appeared first on Tiny Buddha.
“What we see is only a fractional part of what really is.” ~Unknown
On the surface, in the public eye, it can seem trivial. It might look like the seemingly harmless teasing of a child or romantic partner, joking about …
The post Abuse is Like an Iceberg: The Cruelty and Pain You Never See appeared first on Tiny Buddha.
“Grief is a heart-wrenchingly painful problem for the brain to solve, and grieving necessitates learning to live in the world with the absence of someone you love deeply, who is ingrained in your understanding of the world… For the brain, your loved one is simultaneously gone and also everlasting, and you are walking through two worlds at the same time.”
Sound, color, and wonderment where the body meets the soul.
“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown
I was breastfeeding my infant son when he bit me. That bite set the stage for a …
The post Why I Broke Down Mentally While Striving for Work/Life Balance appeared first on Tiny Buddha.
“Feeling safe in someone’s energy is a different kind of intimacy. That feeling of peace and protection is really underrated.” ~Vanessa Klas
I’m now fourteen months into my recovery from complex post-traumatic stress syndrome (c-PTSD aka complex trauma). I’d been …
The post 3 Ways to Help Someone Who’s Recovering from Trauma appeared first on Tiny Buddha.
DISCLAIMER: Though vaccines have allowed many of us to return to more normal activities, the pandemic isn’t over, and it’s still crucial that we all follow the evolving CDC guidelines to keep both ourselves and others safe.
“Perfect happiness is …
The post How to Reclaim Your Joy After the Pandemic: 3 Things That Helped Me appeared first on Tiny Buddha.
“People say the effect is only on the mind. It is no such thing. The effect is on the body, too.”
An eighteen-year-old prodigy’s song of praise for the eternal consolation of trees.