“For most of their history… gardens have been more concerned with the power of plants than with their beauty — with the power, that is, to change us in various ways, for good and for ill.”
Category: Life Hacks

“How people treat other people is a direct reflection of how they feel about themselves.” ~Paulo Coelho
He used to tell me no one else would love me because I’m damaged goods.
And I believed him.
Because I received messages …
The post Why I Felt Broken and Unworthy of Love and What Changed Everything appeared first on Tiny Buddha.

“What nine months of attention does for an embryo forty early mornings alone will do for your gradually growing wholeness.” ~Rumi
We would likely all agree that manicures, baths, and cozy movie nights on the couch all fall under the …
The post Start Your Day Right with the Magic Morning Mindset appeared first on Tiny Buddha.

“Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.” ~Oprah Winfrey
In 2012, during my community college years, I began to experience mild anxiety.
I assume it was …
The post How I’ve Eased My Anxiety by Being More Present: 4 Practices to Try appeared first on Tiny Buddha.
“We reach forth and strain every nerve, but we seize only a bit of the curtain that hides the infinite from us.”
Cinematic songs of praise for the visible invisibilities and the silent symphonies that make life worth living.

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of …
The post How to Increase Your Sense of Control and Boost Your Resilience appeared first on Tiny Buddha.

“The one thing you learn is when you can step out of your comfort zone and be uncomfortable, you see what you’re made of and who you are.” ~Sue Bird
I am a recovering people-pleaser.
I grew up in a …
The post 3 Questions Every People-Pleaser Should Ask Before Making a Decision appeared first on Tiny Buddha.
“As always happens with contradictions, something in the assumptions has to give… Declaring something impossible leads to more things being possible.”
Notes from the odyssey of ongoingness, notes for the symphony of aliveness.
