Love, laundry, and the miraculous in the mundane.

People-pleasing, overhelping, overgiving—we can give it lots of different names, but the consequences to putting yourself last all the time are generally the same.
You may have been raised to see giving and helping as virtuous things. And hear me …
The post 3 Painful Consequences to Overgiving and People-Pleasing appeared first on Tiny Buddha.
Building a new business is no small task. It’s hard, scary, and countless cases of entrepreneurs have bitten off more than they can chew. Inevitably, these entrepreneurs worry about the future —when the stress kicks in and good mental health starts to suffer. It pays to learn how to stay sane and avoid stress in […]
The post Tricks to Staying Positive When Building a New Business appeared first on Enterprise Podcast Network – EPN.

“Smile, breathe, and go slowly.” ~Thich Nhat Hanh
As a Lyft driver, I once spent significant time out on the road—a setting rife with provocations and stressors.
Driving can feel like a constant challenge to employ mindfulness instead of giving …
The post How to Mindfully Temper Road Rage and Make Driving Less Stressful appeared first on Tiny Buddha.
One of the many advantages that come with operating an eCommerce business is the fact that you can automate a lot of repetitive workflows. For example, you can use a platform that automatically integrates with shipment carriers to calculate rates and ensure you’re making the best shipping decisions. That’s just one of the many places […]
The post Tips for Automating Your eCommerce Business appeared first on Entrepreneurship Life.
For many small businesses out there, gaining a good profit can be a struggle. If you’re running one and find it challenging to keep up with the competition, consider thinking of ways to optimize your small business online. If it’s been a few weeks or months since you launched your small business, you have a […]
The post 7 Easy Ways To Optimize Your Small Business Online appeared first on Entrepreneurship Life.

April’s consumer price index report is expected to show inflation has already reached a peak — a development that some investors say could temporarily soothe markets.
But economists say, even with a reprieve in headline inflation, core inflation could gain on a monthly basis and stay elevated for months to come. Core inflation excludes food and energy costs.
The CPI report is expected to show headline inflation rose 0.2% in April, or 8.1% year-over-year, according to Dow Jones. That compares with a whopping 1.2% increase in March, or an 8.5% gain year-over-year. The April data is expected at 8:30 a.m. ET Wednesday.
Core CPI is expected to rise 0.4% or 6% year-over-year. That compares with 0.3% in March, or 6.5% on an annualized basis.
Stocks gyrated Tuesday ahead of the much-anticipated data. The S&P 500 ended the day with a 0.25% gain, and the Nasdaq added 0.98%. The Dow Jones Industrial Average lost 84.96 points.
The closely watched benchmark 10-year Treasury yield retreated to about 2.99% Tuesday after a sharp run up to 3.20% Monday. Bond yields — which move opposite price — have been running higher at a rapid pace on expectations of aggressive Federal Reserve interest rate hikes.
“I wouldn’t say tomorrow’s CPI matters by itself. I think the combination of March, tomorrow’s and May’s data will kind of be the big inflection point,” said Ben Jeffery, a fixed income strategist at BMO.
But Jeffery said the report has a good chance of being a market mover, no matter what.
“I think it will either reassert the selling pressure we saw that took 10s to 3.20% … Or I think it will inspire more dip-buying interest for investors who have been waiting for signs that inflation is starting to peak,” he said.
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A potential turning point for stocks
In the stock market, some investors say the data could signal a turning point if April’s inflation comes in as expected or is even weaker.
“I think the market, from a technical standpoint, is very focused on trying to divine how much the Fed is going to move,” said Tony Roth, chief investment officer at Wilmington Trust Investment Advisors.
A hotter report would be a negative since it could mean the Fed will take an even tougher stance on interest rates. Last week, Fed Chair Jerome Powell signaled the central bank could hike rates by 50 basis points, or a half-percent, at each of the next couple of meetings.
The market has been nervous about inflation and that the Fed’s response to it could trigger a recession.
“I don’t think this is the end of the drawdown in the market … The market needs to go down 20% at a minimum. If we get a series of better inflation data, then I think 20% could be the bottom,” Roth said. The S&P 500 is off nearly 17% from its high.
“If the inflation data is not as good as we think it will be, not just this month but consecutive months, then I think the market prices for a recession, and then it’s down 25% to 40%,” said Roth.
Two risks emerge
Roth said there are two potential exogenous risks in inflation data, and either could prove to be a problem for markets. One is the unknowns around the oil and gas supply strains and price shocks caused by Russia’s invasion of Ukraine, and the other is China’s latest Covid-related shutdowns and the impact on supply chains.
“Nobody knows how they’re going to play out … Either one of these could be a bigger problem than the market is anticipating right now,” Roth said.
Aneta Markowska, chief financial economist at Jefferies, said she is expecting a hotter-than-consensus report, with 0.3% gain in headline CPI and a 0.5% jump in core. She thinks the market’s focus is wrong and investors should be concerned more with how much inflation can decline.
“I think a lot of folks are focusing on the year-over-year rate slowing, and I think that helps consumers because it looks like real wages will actually be positive for a change in April on a month-over-month basis,” she said. “But if we get that acceleration in core back to 0.5% that we are projecting, that’s a problem for the Fed. If you annualize that, you’re running at 6%, and that would really mean no slowdown.”
Markowska noted the central bank assumes inflation will slow to 4% this year and 2.5% next year. “The question we have to ask is are we on track to hit that forecast and if not, the Fed could have a bigger policy overshoot than they envisioned,” she said.
The perception is that inflation problems are supply chain-driven, but those issues are going away, Markowska added.
“I think that ship has sailed. We’re past supply chains. This is the services sector. This is the labor market,” she said. “Just because we peak and core goods inflation is coming down, that doesn’t fix the problem. The problem is now everywhere. It’s in services. It’s in the labor market, and that’s not going to go away on its own … We need core inflation to get down to 0.2%, 0.3% month-over-month pace, and we need it to stay there for a while.”
Barclays U.S. economist Pooja Sriram said she does not think investors should get too excited about inflation peaking, since what will matter is how quickly the level comes down.
“For the Fed to be pacified that inflation is coming down, we need to get a really weak core CPI print,” she said. “Headline CPI is going to be hard to come down because the energy component is swinging.”
The energy index was up 11% in March, and it may be less of a contributor to overall inflation in April because gasoline prices fell. Economists say energy will be a bigger issue in May data, since gasoline is rising to record levels again.
Some economists expect used-car prices will come down in April, but Markowska said data she monitors shows increases at the retail level.

“Don’t waste your time and energy trying to convince people to value you. If you have to fight for their attention and respect, it’s time to move on.” ~Lori Deschane
“Well, maybe if you didn’t make stupid decisions you wouldn’t …
The post Every Day Away from My Abuser Is a Step Toward Reclaiming Myself appeared first on Tiny Buddha.
“A history of exercise is not really — or certainly not only — a history of the body. It is, equally, perhaps even primarily, a history of the mind.”

Federal Reserve Governor Christopher Waller pledged Tuesday that the rate-setting group wouldn’t make the same mistakes on inflation that it did in the 1970s.
Back then, he said during a panel chat with Minneapolis Fed President Neel Kashkari, the central bank talked tough on inflation but wilted every time tighter monetary policy caused an uptick in unemployment.
This time, Waller said he and and his colleagues will follow through on its intentions to raise interest rates until inflation comes down down to the Fed’s targeted level. The central abnk has raised rates twice this year, including a half percentage point move last week.
“We know what happened for the Fed not taking the job seriously on inflation in the 1970s, and we ain’t gonna let that happen,” Waller said.
The remarks came with inflation running at its hottest pace in more than 40 years. Earlier in the day, President Joe Biden called inflation the economy’s biggest challenge now and noted fighting price increases “starts with the Federal Reserve.”
Though he noted the central bank’s political independence, Biden said, “The Fed should do its job, and it will do its job. I’m convinced of that in my mind.”
While Waller drew the comparison to the Fed of the 1970s and early ’80s, which eventually defeated inflation with a series of massive interest rate hikes when Chairman Paul Volcker took over, he said he doesn’t think the current policymakers need to be as aggressive.
“They had zero credibility, so Volcker just basically said, ‘I’ve got to just do this shock and awe,'” Waller said. “We don’t have that problem right now. This is not a shock-and-awe Volcker moment.”
The Volcker moves took the Fed’s benchmark interest rate to close to 20% and sent the economy into recession. Waller said he had a conversation with the former chair before his death, and Volcker said, “If I had known what was going to happen, I never would have done it.”
Waller said he thinks the economy can withstand the path of rate hikes this time that will be much gentler than the Volcker era.
“The labor market is strong. The economy is doing so well,” he said. “This is the time to hit it if you think there’s going to be any kind of negative reaction, because the economy can take it.”
Earlier in the day, Richmond Fed President Thomas Barkin also backed the goal of getting inflation under control, saying the likely path will get the fed funds rate to a range of 2% to 3% and “we can then determine whether inflation remains at a level that requires us to put the brakes on the economy or not.”
